We also work with the criminal justice from the police to the courts, from prison to probations service to ensure that people with mental illness in the prison are provided with appropriate help and care.

As an organisation, we strive to make it possible for people who experience mental distress to live full lives, and play their full part in society.

We offer confidential mental health information and legal advice services to enable people to receive support from dedicated team of specialist

Mental wellbeing

We put emphasis on mental well being to help people with mental illness live well and to prevent mental illness in the general population. This is done by:

• Encouraging people to look after their physical health – eat well, sleep well, exercise and enjoy themselves.
• Encouraging people to value themselves and their exist.
• Encourage people to live a realistic life.

Valuing and accepting oneself enable one to relax and enjoy life, without feeling guilty. When you face a crisis, you know that, no matter how difficult the situation is, you will manage.

For more information or to get involved, please contact us on Email: mental.health@aho.org.uk